hypoglycaemia

i think i am able to self diagnose some symptoms (especially after trainings etc)...

i was soooo thirsty today... mouth went really dry.... then started to feel dizzy and lack of energy... heart rate, dun remember.. wasn't like my normal self.. i assumed it might be caffeine...

after having some dinner.. my headache was gone.. i felt better...

i realised... it could be hypoglycaemia - low blood sugar levels.....


still abit dehydrated at the moment though... im glad that the headache is gone for now...


need plenty of rest