have to manage my diet properly.. being sick lately and i still haven't recovered!
feels like my body is lack of vitamins.. fruits.. veggies...
had too much junk past few weeks... my throat is so sore still!
at least my weight is back to the healthy range(gained whole 2 kilos)! just in time to detox! gonna pick 2 days to be my fruit and veggie days (have to make sure that they have all the nutrients i need though)!
maybe i should go back to gym... or run in the park or torrens...
im so motivated now hope it stayz this way (knowing me!)
lots and lots of water (reminding myself)
fruits every morning plus a cup of green tea!
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